Mar 29, 2024  
2014-2015 General/Graduate Catalog - Expires August 2020 
    
2014-2015 General/Graduate Catalog - Expires August 2020 [Archived Catalog]

Add to Portfolio (opens a new window)

ES 189 - Beginning Cardiovascular Fitness


This course provides participants with the knowledge and skills of several forms of aerobic exercise. Participants also learn how to develop a personalized cardiovascular training program that improves their overall cardiovascular endurance.

Credits: 0.5
NOTE: The Exercise Science Course Fee applies to this course.



Add to Portfolio (opens a new window)