Sep 19, 2019  
2018-2019 General/Graduate Catalog - Expires August 2024 
    
2018-2019 General/Graduate Catalog - Expires August 2024 [Archived Catalog]

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ES 245 - Nutrition for Health, Fitness, and Sport


This course is a foundation course in nutrition and is intended for all exercise science students. It lays a conceptual framework of nutrition principles on which future formal and informal education is based. This course has been designed to enable students to critique their nutritional intake and to distinguish valid nutritional information. The course covers terminology, nutrients, dietary guidelines, energy expenditure, food labels, weight management, eating disorders, lifecycle nutrition and disease management and prevention.

Prerequisite(s): ES 190 - Introduction to Exercise Science  or concurrent enrollment in ES 190 - Introduction to Exercise Science  AND Exercise Science major.
Credits: 3
NOTE:
* The Exercise Science Course Fee applies to this course.



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