ES 133 - Lifeguard Training

Course is designed to teach lifeguards the skills and knowledge needed to prevent and respond to aquatic emergencies. Course continuation requirement: (1) minimum age of 15, (2) swim 500 yards (200 yards front crawl with rhythmic breathing and stabilizing kick, 100 yards breaststroke, and 200 yards either front crawl with rhythmic breathing and stabilizing kick or breaststroke), and (3) 20 yards front crawl or breaststroke; dive to bottom of pool with retrieval of 10 pound object; swim 10 pound object 20 yards return holding with both hands. Successful completion of all critical course skills and passing required exams with a score of 80% or better could result in American Red Cross certification.

Credit(s): 2
When Offered: (spring only)