May 19, 2025  
2025-2026 General/Graduate Catalog - Expires August 2031 
    
2025-2026 General/Graduate Catalog - Expires August 2031
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HLTH 195 - Lifetime Health and Fitness


The purpose of this course is to integrate material from human physiology, psychology, sociology, and nutrition to present an interdisciplinary framework for disease prevention and health promotion. The course focus is to promote a behavioral lifestyle change in which students integrate into their lives patterns of physical activity, health, and well-being.

Credit(s): 1.5

Disciplinary Perspective(s):
None
Interconnecting Perspective(s):
None
University Graduation Requirement(s):
None

Corequisite(s): HLTH 196 - Lifetime Physical Activities 



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