Sep 27, 2024  
2008-2009 General/Graduate Catalog - Expires August 2014 
    
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2008-2009 General/Graduate Catalog - Expires August 2014 [Archived Catalog]

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ES 167 - Weight Training - Free Weights

Scientifically founded isotonic weight training programs; development of muscular strength, endurance, and flexibility.

Credits: 1 hour
NOTE: Elective course for ES majors.


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