Feb 09, 2025  
2015-2016 General/Graduate Catalog - Expires August 2021 
    
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2015-2016 General/Graduate Catalog - Expires August 2021 [Archived Catalog]

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ES 189 - Beginning Cardiovascular Fitness

This course provides participants with the knowledge and skills of several forms of aerobic exercise. Participants also learn how to develop a personalized cardiovascular training program that improves their overall cardiovascular endurance.

Credits: 0.5
NOTE: The Exercise Science Course Fee applies to this course.


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